The Sober Experiment — 30 Day Journal
BEE SOBER

The Sober
Experiment

A 30 day journal to help you notice how you feel, one day at a time. There's no perfect way to do this. Just show up, be honest, and let's see what changes.

30Days
PrivateJust for you
Your paceNo pressure
Your answers save privately in this browser only. Nobody at Bee Sober can see them unless you choose to share.
Try to use the same device and browser each time, your journal won't follow you if you switch.
The Sober Experiment® by Bee Sober · Not a substitute for medical advice. If you feel unwell during this experiment, please seek medical support.
Need some company on the way? Listen to the Bee Sober podcast.